Easy Sleep Time Spray Recipe:
You can use this technique to create sprays for various uses e,g, an all natural insecticide, kitchen or toilet disinfectant, linen spray, room freshener etc. All you have to do is choose oils with the properties you need and you're good to go.
What you'll need:
Distilled Water 200ml
10 drops of Hyssop Essential Oil
10 drops of Bergamot Essential Oil
10 drops of Cypress Essential Oil
A clean 200 ml PET Bottle with an atomizer or spray nozzle.
Instructions: Add everything together
Shake well and spray before use every time
Photo: Daiga Ellaby