Uses & benefits of Chamomile roman Essential oil
Benefits of diffusion: To experience its renown calming, sedative effect and help get you relaxed, relieve stress, anxiety, balance mood swings and soothe irritability, anger, fatigue, nervous tension and other symptoms of depression, hormonal imbalance, PMS or menopause.
Its sweet scent is not only pleasant, it helps quickly induce and improve the quality of sleep, even in kids and the elderly.
Roman Chamomile Essential Oil helps calm a hyperactive mind and issues like ADHD in kids even in the midst of a temper tantrum.
It is also a great decongestant, to help with coughs, colds, stuffy noses, headaches from sinusitis, sore throats, asthma, bronchitis and other respiratory issues.
It helps soothe headaches and migraines, relieve nausea and combat environmental allergens and reactions like hay fever due to its anti-allergenic action.
To help with nausea especially motion sickness, PMS, ADHD, hormonal imbalance or any other situation and plugging in a ultrasonic diffuser is impractical, a diffuser bracelet is recommended.
Topical use benefits: It has potent natural pain relieving and anti-inflammatory action to soothe, calm swelling and ease discomfort in muscles, joints and other parts of the body due to rheumatism, arthritis, muscle aches, sprains, or hemorrhoids.
Massage a small amount into the temples and back of the neck for headaches, migraines, insomnia etc.
Apply to the chest to loosen and expel phlegm build up due to congestion, infection, or other respiratory issues.
Apply to the lower abdomen and back to relieve menstrual cramps and for digestive issues like constipation, indigestion, excess gas that causes flatulence or just an irritable tummy in kids.
Apply directly to wounds to protect from infections and sepsis, to soothe itchiness, rashes, inflammation and other allergic reactions.
Apply directly to treat sores, ringworm and other fungal skin infections.
Other attributed therapeutic benefits of Roman Chamomile Essential Oil include: Antispasmodic, antiseptic, antibiotic, antidepressant, antineuralgic, antiphlogistic, carminative, cholagogic, cicatrizing, emmenagogue, analgesic, febrifuge, hepatic, sedative, nervine, digestive, tonic, bactericidal, sudorific, stomachic, anti-inflammatory, anti-infectious, vermifuge, and a vulnerary.
Skincare benefits: As a natural skincare ingredient in a moisturizer/serum it has potent antioxidant action to help combat free radical, oxidative and environmental damage to prevent premature aging and keep skin healthy.
Its regenerating, rejuvenating and strengthening benefits help tighten the skin and smoothen crow’s feet, fine lines and wrinkles, fade and diminish the appearance of dark circles, blemishes, scars and spots with consistent use to keep the skin young looking, flawless and healthy.
Roman Chamomile Essential Oil is a great natural remedy to help treat, soothe, and calm skin irritations, infections, and inflammations e.g., acne, pimples, skin allergies, dermatitis, psoriasis, canker sores, rosacea, sun burn, dryness, burns, rashes, welts, itchiness etc.
It also helps even the skin tone for a clearer, even, brighter complexion and regulate sebum production to keep the skin's oil/moisture balance regularized which is great for both dry and oilier skin types.
A powerful emollient, it helps keep the skin well moisturized and hydrated to prevent dryness, cracking and chapping.
Hair care benefits: Helps moisturize, nourish and strengthen hair follicles and is a great natural aid for drier more brittle hair types, it also helps prevent dandruff or scalp itchiness and irritation and is used as a natural remedy for lice.