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Uses & benefits of cinnamon bark Essential oil 

Benefits of diffusion: Its uplifting, warming aroma is stress and anxiety relieving yet stimulating and energizing to help improve brain function, combat memory loss , clear mental fatigue and boost concentration, focus, creativity and confidence. 

It also helps regulate the mood to release anger,  irritability and other symptoms of hormonal imbalance, PMS or menopause. 

It is a powerful decongestant and has a warming,  anti-inflammatory effect on the nasal cavity and throat to help relieve coughs, colds, sinusitis, bronchitis, sore throats, coughs and other respiratory issues and problems related to the nasal tract. 

When inhaled via diffusion it helps relieve nausea and headaches, stimulate the libido, detoxifies, and repels mosquitoes and other insects. 

Cinnamon Bark Essential Oil's scent is warm, spicy yet sweet with a vanilla like hint and it also helps provide relief when dealing with seasonal illnesses like the flu, colds.

To help with nausea especially motion sickness, stress, mood swings, concentration issues or any other situation where plugging in a ultrasonic diffuser is impractical, a diffuser bracelet is recommended.

Topical use benefits: Helps relieve pain, inflammation and swelling due to muscle spasms or tightness, rheumatism, arthritis, sore muscles, sports injuries or general aches from daily stress etc. 

Apply to lower abdomen and back to alleviate pain from menstrual cramps and relieve obstructed menses for better flow.

Apply to the stomach to help soothe digestive issues and expel excess gas, beneficial when dealing with constipation, indigestion etc.

Apply to the chest area to provide relief when dealing with issues of a blocked or congested respiratory tract.

Other attributed therapeutic benefits of Cinnamon Bark Essential Oil include: Antibacterial, disinfectant, anti-viral, antimicrobial antifungal, hormone balancing, diaphoretic, digestive, gastro-intestinal aid

Skincare benefits: As a natural skincare ingredient in a moisturizer/serum for its anti aging, antioxidant and skin rejuvenating benefits to combat environmental and free radical damage, tighten up the skin to diminish the appearance of fine lines, wrinkles and other signs of premature aging.

It has a brightening, healing action and with consistent use helps with hyperpigmentation and in clearing blemishes for a more even complexion and healthy, clearer brighter skin.

Cinnamon Bark Essential Oil also helps nourish, minimize the appearance of large pores and has an antiseptic action beneficial to treating and preventing acne, rashes and other skin infections.  

A great emollient it helps moisturize lip and the skin deeply to reduce dryness, cracking, or chapping.

To diminish the appearance of scars, spots, varicose vein, and cellulite, massage the blend or serum into affected areas twice daily consistently.  

Hair care benefits: Helps stimulate hair growth, treat dandruff, reduce thinning and shedding

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